If you avoid traditional pasta because of the gluten, you have to try brown rice pasta. It has a delicious nutty flavor and is light (it doesn't make you feel overly full like traditional pasta). Recipe: http://l00kat.us/brown-rice-pasta/
Tuesday, August 16, 2011
Whey protein is known for its many super food like qualities. But ironically the trick is finding a healthy, high quality product thats delicious. Watch this blind taste test of three certified organic whey products to see which one comes out on top
Tuesday, August 2, 2011
These Homemade Black Bean burgers are such a great alternative to store bought veggie and vegan burgers. Prepackaged processed veggie/vegan burgers can be full of additives, preservatives and who knows what else! See Recipe: http://l00kat.us/black-bean-burger/
Sunday, July 24, 2011
Friday, July 22, 2011
Friday, April 22, 2011
http://l00kat.us/coj/ If you like to grow your own fruits and veggies these are very easy to grow. They are drought tolerant and don't require a lot of water. Jerusalem Artichokes have a delicious nutty flavor that makes this soup come alive. Distributed by Tubemogul.
Monday, April 18, 2011
http://l00kat.us/orzo/ This is a delicious healthy recipe that ideally is prepared in the spring, when green garlic is at its peak at your local farmers market. If green garlic is out of season or you just can't find it, substitute with organic garlic. Distributed by Tubemogul.